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When it comes to trauma therapy there is no one size fits all approach; everyone’s journey through it will look different. Clients often come to counseling not knowing why an event impacts them, or why they can’t just “get over it”. They may have physical symptoms they don’t understand, or feel disengaged from life in a way that isn’t quite depression. I have found that this might be indicative of the client experiencing small “t” traumas. As a society we can easily identif